The Tippy Toe Diet

Changing to a healthier lifestyle...one eensy, teensy step at a time

Sunday, May 25, 2008

An Uneventful Bike Ride

The ten-mile bike ride was completed early this morning, and I'm pleased to report that my lifesaving skills were not required today.

I set out at 6:20 a.m. and arrived at McDonald's 20 minutes and 2.5 miles later. With the light Sunday morning traffic, I was even able to ride on some of the busier streets. Woo-hoo! After a breakfast of Strawberry Yogurt Parfait, I set off again and rambled through a couple of nearby subdivisions. A dog gave chase at one point, but I think he saw me as a playmate, as opposed to a snack.

The only other mildly interesting event occurred when I rode up on some sort of soccer tournament for the local Hispanic and Latino teams. The colors of the team uniforms were brilliant in the early morning sunlight. I rode through the soccer park watching the various warm-up routines, but no one needed my help, so I rode on. I finished my ride at 10.3 miles, officially, and felt good.

And hungry. Very, very hungry. I made a Target run (merely as a hunger distraction, you understand), but the situation didn't get any better. Apparently, yogurt is not enough for this chubby body when completing a 10-mile bike ride. So I had a second breakfast. Scrambled eggs and wheat toast. I was still hungry! Not just Oh this sounds good! kind of hungry, but stomach-growling I must have food!, kind of hungry. Fortunately, a friend called and distracted me with a good long conversation. And then it was lunchtime. Whew! :)

I'll have to figure out a different way to eat on mornings when I'm riding or walking longer routes. The goal is to extend the distance, but if it also extends the caloric requirement, then I need to know how to manage that. Sounds like a trainer question to me. Or maybe a question some of you might have answers for? Pretty please?

No painting yet, due to an excessively humid spell we're having, but I did pick up a gallon of paint to try. Maybe tonight after the threat of storms has passed. I've been working on other items on the Cammy-do list, primarily sweat-inducing (and swear-inducing) gardening. I've also worked in a pretty good nap.

Oh! Target! I meant to mention for you U.S. folks that Target has a sale on some workout wear. Lots of pretty colors in their sports-bra offerings. They've also got Luna Bars and Clif Bars for $5 per box for a slight savings. (I believe they offer most of the sales online as well as at stores.)

And that's the Cammy Report. Tomorrow is a 5-mile ride early and a workout with the trainer late in the day. In between...who knows?

Hope your weekends are fun and eventful (the good kind of eventful, that is.)

~

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6 Comments:

At May 25, 2008 10:58 PM , Blogger Irish Mom said...

Wow Cammy!! That sounds like an awesome ride, I'm going to take Blue for a ride tomorrow (though I have a hard time keeping up with him sometimes!!). They have soccer tourneys in the park near my work and I have always thought their bright colorful jerseys looked awesome against the green grass. Always makes me think of summer.

 
At May 26, 2008 2:40 AM , Blogger Andrew is getting fit said...

Ooh...I like the sound of that second breakfast.

 
At May 26, 2008 6:08 AM , Anonymous sybil said...

Good on you for the ride! (And those steps from the previous days post look like killers.)

I'm not sure what your eating plan is, but I know steel cut oatmeal is a good 'stick to your ribs' kind of breakfast if carbs aren't a problem for you. For me, I find if I have some kind of eggs for breakfast, I am satisfied for hours and hours. I try to keep a couple boiled eggs in the frig for those mornings when I know I need a bit extra staying power.

 
At May 26, 2008 7:12 AM , Blogger Deborah said...

Awesome bike ride. Sure glad your life saving skills weren't needed. I've no suggestions for the before riding food consumption but I've experienced the same thing.

I checked out SparkPeople and really like it. I'm keep track of my eating and exercising on that site now as well. Thanks.

 
At May 26, 2008 8:47 AM , Anonymous Laine said...

Nice ride! When I need lots of energy in the morning I have oat meal with a tablespoon of almond or peanut butter, 1 tablespoon of sunflower seeds and 1 tablespoon of molasses. That usually keeps for going for a while.

 
At May 26, 2008 11:25 AM , Blogger Heather said...

sounds like a great ride! I would try eating somethign with a little bit more fiber to it, like a banana or some almonds.

 

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