The Tippy Toe Diet

Changing to a healthier lifestyle...one eensy, teensy step at a time

Tuesday, June 17, 2008

HYC Follow-Up and Class Mini-Report

You all sure know how to make a girl's heart sing! Thanks for the great feedback on this week's check-in! Following up on a few items...

Val, I think you might be on to something. It is probably that I'm doing it "the easy way"--proper portions, healthy foods, and exercise--which I didn't really think would work this well. :)

Katy and Skinny Inside, I wish I knew the final magic number--the weight charts are all over the place. My BMI is under 20 (still waiting for final assessment results), and I'm not sure what that means, if anything, in determining my ideal weight. At least a dozen people have told me not to lose anymore weight, but I still see the flabby stuff and can't help but wonder if it's possible to lose some of that flab if I lose a few more pounds. I just don't know what's the right thing to do. That's why I'm going to play around with setting my own goals (kind of try them on for size, if you will) but to be honest, if I don't lose another pound from what I weigh now, I'll still be satisfied with my results. For fun and entertainment, though, I've decided that I might be about 7.4 pounds from goal #1, 12.4 pounds from goal #2, and 17.4 pounds from goal #3.

It would be soooo cool to reach one of these goals, decide I'm too thin, and then have to actively try to GAIN weight. Something tells me it wouldn't be that difficult. :) Well, unless I was all healthy about it.

In case anyone has ever wondered why I don't post my actual weight on my blog when I have posted it in comments on your blogs, it's because I let some folks at work in on my blog link, and while I think I trust them, I'm a bit anxious that somehow the link might get spread around. I really don't want to sit across from a bunch of folks at a meeting and have them know what I weigh at any given moment. I'm not trying to hide anything here, so if you think it would help you to know where I started and where I am now, or if you're just plain ol' curious, drop me an email at cammysaid (at) gmail (dot)com and I'll spill. (There will, of course, be a slight charge for the information. Just to cover shipping and handling, you know.)

Deborah, you flatter me! You're also afraid of me and know that if you drop it all now, I'll just hop in my car and come to the mountainside. :) Seriously, you've come so far (over halfway to your goal). You're in it to win it, as they say, and I truly don't think there's anything that can stop you.

Pattie - I thank you for the offer of construction assistance, and while I hope I don't need the help, I'm awfully grateful it's there! Thank you.

Grumpy Chair - I haven't read Thin for Life, but I added it to my reading list tonight. The instructor in my nutrition class (more about that in a minute) recommended it. Two recs in one day will probably get it boosted up in the order. Thanks!

Those of you who commented about reaching goal range, well, let's just commit to sticking together on this thing. There's safety in numbers, or so I hear. :)

Thanks again for the wonderful comments!

On to the class! Who can guess what's unique about this picture? Besides the subject. (tee-hee!)


Give up? Okay, I'll tell you. When I walked into the room and saw these chairs, my first thought was, "Oh, shit." (Sorry for the language, but it's what I thought.) Many a miserable hour of my life has been spent crammed into one of these things. I used to pray for a lecture-style classroom with regular tables and chairs and would always cringe (and head for the back of the room) when I discovered this sort of classroom setup.

But that's over. For the first time in 30 years, I fit in a classroom chair. No spillage, no squished bits, I could even turn around and look behind me. I could freaking breathe. I was so excited that I asked a nice lady named Eileen to snap a photo to commemorate the occasion. ::is a nerd:: Besides, I needed a new photo to go with my new bling, which I forgot to update until midday. ::is a scatterbrained nerd:: Anyway, this is my -92.6 lbs picture to go with my new bling.

Now are we ready to talk about the class? Well, no, not really, because the instructor didn't cover much we don't already know. As a nutritionist, she follows a middle-of-the-road approach, especially with a diverse audience like a classroom setting, and pretty much follows the standard food guide for us average bears. She's also a bit of a Vitamin D freak, believing that we don't get nearly enough. I'll find out more about that next week. Tonight she mainly covered macronutrients (carbs, protein, fats) and micronutrients (vitamins and minerals) and how our bodies use them. I did take notes and will try to get them transcribed and posted later in the week for discussion and debate. I'm out of time for now.

Hope you're all having a great week!

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24 Comments:

At June 18, 2008 5:47 AM , Anonymous MizFit said...

this gave me chills.

I fit in a classroom chair.

I hope you stopped and did a big ole dance (even just inside where it counts :)).

big big victory.

Miz.

 
At June 18, 2008 7:01 AM , Blogger Skinny Inside said...

Ohhhhh, you're so tiny!!!:-)

I'm with your teacher on the Vitamin D...but I live in the Artic, and they don't add it to the dairy here. I'm really looking forward to hearing more about your class.

 
At June 18, 2008 7:39 AM , Blogger spunkysuzi said...

i've always wondered how you know when you've got to where you want to be.
Congrats on the chair that is a major milestone.
looking forward to hearing more on from the classroom ;)

 
At June 18, 2008 8:13 AM , OpenID dietbook said...

God, Cammy, you look AWESOME! And as always, you have the most beautiful smile.

The chair thing gave me chills too. I know that "oh shit" reaction too well. To blithely slide into a "normal" (read: stupidly cramped) classroom chair without even having to sweat it...what a wonderful change that is!

I think it's very cool that you don't post actual weights, because what is a good weight is so different for others. And as I keep telling people, when it comes to progress it's not about where you are, it's about where you are COMPARED to where you were. And 92.7 is SUCH an awesome comparison. Who needs actual weights? :-)

Definitely looking forward to reading more about the class. Hopefully she will get way more in-depth as it goes.

V.

 
At June 18, 2008 9:17 AM , Blogger Twix said...

Hooray for fitting into that chair! Have a great Wednesday!! :D

 
At June 18, 2008 9:35 AM , Blogger irunbehind said...

WOW! You look beautiful! And more importantly congrats on your health! I hope you are very proud of yourself. And by the way-- a BMI of under 20 is way=goal. Congrats!!!!

 
At June 18, 2008 9:40 AM , Blogger R. Shack said...

gosh cammy... you're so cute!
you look ahhhhmazing!

 
At June 18, 2008 12:04 PM , Blogger Sagan Morrow said...

Sounds like you're up for a good class! You look so happy and excited in that photo:)

 
At June 18, 2008 1:41 PM , Blogger Deborah said...

Just look at that smile. It says it all. I'm really tickeled for you. You're the greatest.

Even YOU charge shipping and handlling? Oh, brother. Now what do I owe you for all the comments on my blog. And I thought I was getting them for free. Better take a better look at my credit card statement and see if there are any Cammy charges on there.

 
At June 18, 2008 1:46 PM , Anonymous BikiniMe said...

What a great smile -- and it's contagious! I'm smiling with you. *grin*

I'm also starting to wonder what my weight will actually end up being and if my goal weight all along has been too high or too low. :)

Congrats on the "fitting into a classroom chair" NSV!!

 
At June 18, 2008 2:21 PM , Blogger Katy said...

You look so cute and happy in the little desk. You go girl!

 
At June 18, 2008 2:58 PM , Blogger Trisaratops said...

Fitting in the chair is such a huge victory - I would have been nervous when I saw them too. and I am so glad you took a nerdy photo to celebrate. Class sounds fabulous! My doctor just told me to take a vitamin D supplement, as the Pacific Northwest is awfully grey these days. She said that when there is sun, to cover face arms, hands and chest with sunscreen, but leave your legs exposed just for a little bit to absorb it but hopefully not get skin cancer. Oy, that's the rub, I guess. I can't wait to hear more about the class!

 
At June 18, 2008 3:44 PM , Blogger Andrew is getting fit said...

You look so happy in that photo! :)

 
At June 18, 2008 6:16 PM , Blogger Crystal said...

Such a cute picture of you in the chair. That must feel great!

I never post my weight or measurements either. Pictures are good enough!

 
At June 18, 2008 8:04 PM , Blogger kikimonster said...

Hello gorgeous! You look great!!

 
At June 18, 2008 9:12 PM , Blogger Heather said...

congrats on getting in that chair! I think you look fabulous!

 
At June 18, 2008 9:58 PM , Blogger Grumpy Chair said...

Look at that slender lady with the great smile.

 
At June 19, 2008 6:22 AM , Blogger Manuela said...

I remember going below my set weight from WW by 5 pounds. In pictures I looked like a ghoul!

You're body will tell you when you're finished losing. I'd try out you're 3 goal plans and see what happens!

Have a terrific weekend.

 
At June 19, 2008 9:51 AM , Blogger Selma said...

WOW! I couldn't stop going back and looking at you in the chair. You look so good! Congratulations! I am sorry I've missed you for three weeks. So your next three goals... I would say you are going for "the I'm a super hot bikini woman look" News flash: you are already there. However, I am more than excited to find out what those three goals will do to your body. I will keep on reading to find out.

 
At June 19, 2008 10:28 AM , Anonymous Every Gym's nightmare said...

thats so exciting! congrats. its always the little stuff like that that you dont really think about until you notice its easier after you lose weight.

that was the most horribly constructed sentence ever. maybe i need to spend some more time in a classroom chair.

 
At June 19, 2008 2:14 PM , Blogger Chanda (aka Bea) said...

Dahling! You look Fabulous! Isn't it funny how the little things make us so very happy. (No pun intended). Im utterly thrilled with your success, I know how hard won it is. You inspire me.

 
At June 19, 2008 2:34 PM , Blogger Nicole said...

I LOVE IT!! How COOL that you took a photo to commemorate the event! Congratulations; that is a wonderful non-scale victory!

 
At June 19, 2008 3:43 PM , Blogger JC said...

This is my first visit to your site and what a cord you hit with that desk/chair. I went through getting a master's degree praying for tables instead of desks. Wow, did that bring back painful memories. Love your site. I'll visit again.

 
At June 22, 2008 4:48 PM , Blogger Bella said...

Congrats on fitting into the classroom chair! -92.6 pounds is amazing! You look adorable in the picture, too. Good for you!!

One of my goals is to fit into the patio chairs at Starbucks without having my hips squish out the sides. I can't wait.

 

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