HYC Update Week 22

Well, well, well. You remember that pound I mysteriously, and through no fault of my own, gained last week? The one I subsequently named NED (not effing deserved)?
Well, NED has just as mysteriously disappeared into the night, taking a few of his unsavory friends with him!

Do NOT ask me how or why, but the scale shows a loss of 3.8 lbs this week! (I checked it twice!) That’s a total of 89.2 lbs.!! Yikes! I still have no idea what my goal weight will be, but I do think I see land ahead. :)

Not much different planned for my week. I’m turning up the heat by planning a 12-mile bike ride this weekend. Other than that, business as usual.

I hope you all had a wonderful week and are looking forward to a great week ahead!