Drive By Update
Hot again today. (Sorry, Andrew!) I didn't manage my 5-mile ride/5-mile walk combo, but I did get the ride in and a little more than a mile for a walk. It was amazing how many people were out getting their walks/rides in at 6:00 a.m. Great minds think alike, I guess. Anyway, I got almost an hour of exercise and 40-oz. of water in by 7:00 a.m., so I'm pleased overall.
I spent too much time yesterday trying to deal with one of those victim-types, hell-bent on being offended, to the point of manufacturing words for me. Should have written it off as hopeless long before I did, but I do like to try for conciliation and harmony. Oh well, can't win them all.
Oh, sekret note to Manuela: I haven't explored the SucceedCaps any further, but I've made a note to print out the info and get some input from the trainers.
Am now adding a note to follow-up with an update later. :)
Hope you all had a wonderful weekend!
~
Labels: exercise, personal notes
4 Comments:
Days are getting longer here now. Won't be too long and we'll have switched!
Oh, don't you find those victim-types so tiring? If only they could put all that energy to good use!
Have a good week!
I am so impressed that you still worked out in the major heat and with an injury. Hope you get some answers from the doctor! You rock!Stay cool.
Of course I could look up more myself--but I'm lazy ;)
(actually forgot what those things were called)
Thanks for the update and I'll be watching for more on that.
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