Gold Medal Workout
If they gave Olympic medals to chubby girls working out, I do believe I could've won the gold tonight. It was one of those workouts, exhausting and exhilirating all at the same time. (30 horizontal pull-ups--yaaay! And some of them were proper form, too!)
I don't know about you, but I'm surely glad this weekend finally arrived! I've got loads on my plate for tomorrow, but the heat wave has broken and I feel like I have the energy to get a good bit of the list taken care of. We shall see. The MITs will get done for sure.
A couple or three links to share before I call it a day:
From wisebread - Two dozen uses for toothpaste aside from cleaning your teeth
From zenhabits - Minimalist Fitness: How to Get in Lean Shape with Little or No Equipment
And for you cyclists who want to take care of your own bicycle maintenance, check out the online bicycle tutor.
That's it--short and sweet today! I hope you all have a great weekend!
Labels: exercise, useful links
3 Comments:
Good luck with your list this weekend. I wish we would have a break in the heat wave but that's what you get for living down here. Have a great weekend
Who knew that toothpaste was so useful!
And I like bodyweight exercises. So useful with not needing equipment.
What's a horizontal pull up?
You did 30 horizontal pull-ups?! Girl, that's awesome. Those are one of those exercises that I'm afraid to give my clients, because I'm worried I won't be able to properly demonstrate them :-)
Post a Comment
<< Home