The Tippy Toe Diet

Changing to a healthier lifestyle...one eensy, teensy step at a time

Monday, June 29, 2009

Makeover Monday: You Were Saying?

I'm not a stupid person, but if you could hear me talk, you'd probably deduct a few (dozen) IQ points. While sounding a bit like a hick is not, IMO, a character flaw, I have other speaking habits that sometimes get in the way of good communication, and it's an area I would like to work on.

As I was going through boxes last week in preparation for the big garage sale, I found some notes I took at a communications workshop I attended several years ago. So many years, I'd actually forgotten the class. The title at the top of notes is "Conversational Quirks." I like that title, probably because I like quirky people, but I'm pretty sure that wasn't the intent of the workshop.

Anyway, here are the quirks and their "treatment", as I listed them:

Quirk: Too many speech tics like er and uh, like and you know.
Tics like these are usually used when we're planning what to say next and feel a need to fill the silence. Instead, we should slow down our speech, which will allow time to plan ahead. (This is very difficult for me, especially when nervous.)

Quirk: Over-using phrases like "I know exactly what you mean" or "I agree completely"

We often use these when we're uncomfortable with a lull in the conversation and/or we're unsure how we wish to respond. Unfortunately, using them too often can imply a lack of confidence in our own opinions and viewpoints. Nodding and/or smiling are good nonverbal cues that we're listening. Meanwhile, we can (silently) plan our responses.

Quirk: Frequently losing your place mid-sentence
This can be a sign of simple nervousness, or it could imply that you're a perfectionist, always searching for a better word. Unfortunately, many folks would likely view you as a space cadet. Instead of groping for words, go with your first instinct for the best choice, and if you should lose your place, relax and go back to the last words you remember. You might also use verbal bridges, such as "My point is.." or "What I'm trying to say is..."

Quirk: Over-apologizing
It's wonderful to care about offending someone, but saying I'm sorry too many times can make you seem weak or insincere, almost as though you're distancing yourself from you own opinions. So often we don't want to appear argumentative or confrontational, and we resort to phrases like, "I'm sorry, but I just don't see it that way." Instead, consider using a substitute "softener phrase", such as "That's interesting. I see it differently..." If you're the one initiating the discussion, consider a simple "I believe" or "In my opinion", as opposed to "I'm sorry if this offends you..."

Quirk: Finishing other people's sentences
I worked with a woman who did this constantly. She probably thought it showed how hard she was listening, but I always felt as though she was rushing me. A better choice might be those lovely nonverbal cues--nodding and smiling--to show interest and a firm clench of your tongue between your teeth.


I suspect the items I listed weren't all the items discussed but were limited primarily to what I perceived to be my own issues or those of a co-worker. As always, if you have others to toss into the arena, please feel free.

If I should ever have the opportunity to talk to you in person (and I hope I will!), please overlook the fact that I still have most of these quirks. Perhaps if I hadn't buried the notes in the bottom of a box of paperwork, I would have been more successful.

But it's never too late to try again! If anyone exemplifies that, we do! :)

I'll leave you with a teaser...tomorrow just might have another giveaway!

Happy Monday to all!

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22 Comments:

At June 29, 2009 8:51 AM , OpenID hardcorekiki said...

A southern accent doesn't make you sound like a hick! But I admit to doing a few of those... I hate lulls in conversation, so I "uh huh" a lot. I'm even annoyed at it myself!!!

 
At June 29, 2009 9:00 AM , Blogger Jack Sh*t, Gettin' Fit said...

What about starting other people's sentences? I seem to do that way too often. ;)

 
At June 29, 2009 9:02 AM , Blogger VRaz60 said...

Um...er....ah....good post. I know what you mean about accents. People say midwesterers have nasal "twangs". I, personally, don't hear it. :)

"Ya know" is my bugaboo. It just drives me nuts when it is overused.

 
At June 29, 2009 9:23 AM , OpenID amoslionhorse said...

ohhhhh... i'm the sentence finisher!! thank you for this post. Good lesson for me!

 
At June 29, 2009 10:24 AM , Blogger Kathy said...

I'm always so embarrassed when I find myself finishing a sentence or interrupting someone. It is so hard to stop myself. Thanks for the reminder.

 
At June 29, 2009 11:26 AM , Blogger fatfighter said...

Oh yes, I definitely overuse a phrase - "that's so awesome!" Not sure why...

And I lose my place mid-sentence, but I thought it was because I'm old!

 
At June 29, 2009 11:32 AM , Blogger My Sensei said...

Great post, I find myself doing at least all of these, but mostly using like or I know a whole lot more. UGH trying to stop but its a toughy!

 
At June 29, 2009 12:49 PM , Anonymous Sagan said...

I'm SO BAD for using the word "like" all the time. Being blonde and small, it's especially frustrating because it just supports the old stereotypes of appearing to be a dumb blonde or a valleygirl etc. Thank you so much for these tips! Am trying very hard to improve my vocal abilities, too.

 
At June 29, 2009 1:05 PM , Blogger Big Girl said...

I say um and like all the time! I need to be more aware of it and stop that annoying habit.

 
At June 29, 2009 2:46 PM , Blogger Hanlie said...

I'm guilty of quite a few of those! I have to practice more!

 
At June 29, 2009 3:47 PM , Blogger Mama Bear June said...

Constant nervous laughter tends to annoy me. Thinking of a specific person who I would love to strangle. ;-)
Path to Health

 
At June 29, 2009 4:12 PM , Anonymous Jody - Fit at 51 said...

Too close for comfort!!! :-)

 
At June 29, 2009 8:09 PM , Blogger Selma said...

As a social worker, I find myself saying way to much (even off the job), "so how do you feel about that?" or "how does that make you feel?" or this is the worse one, "So what I'm hearing you say is..."

Great list.

 
At June 29, 2009 8:19 PM , Anonymous Mary :: A Merry Life said...

Okay Cammy, let me just tell you now... when we meet please don't think I'm stupid. I can write well, so I sound halfway intelligent on paper, but in person I'm a mess! I repeat phrases, mumble, stop talking randomly, won't talk at all when nervous, and say I'm sorry a lot. I'll try to work on these things, lol.

 
At June 29, 2009 11:21 PM , Blogger Rebeca @All Vegged Out said...

the first one is the hardest for me... i say "like" so much that my boyfriend started pinching me every time i did it... it worked for about 10 minutes then he started getting pinched back :)

 
At June 30, 2009 12:23 PM , Blogger JC said...

I'm looking so forward to meeting you. Oh how I recognize myself in this post. My boss has a habit that is making me nuts. While I am talking she consantly closes her eyes as if what I have to say is the last thing she wants to hear. Oh, wait, come to think about it, it might be. HA!! Revelation and I've been blaming it on lack of sleep on her part. She couldn't possibly be disinterested in me. LOL

Great post.

 
At June 30, 2009 8:15 PM , Blogger Sarah said...

I want to come to your Yard Sale! Hopefully by the end of the summer, I'll be bale to hit up a few. SOmething to look forward.

As always loving your make over Monday's. All I've done today is over-apologize. Thanks for the reminder it's not necessary.

 
At June 30, 2009 9:34 PM , Anonymous JM said...

Haha. I love conversational quirks. Probably the first thing I noticed about Australians is that they near-constantly interrupt each other. And most of them don't even notice! I would have never thought in my life that I would have to teach myself to interrupt *more* if I wanted to get a point across. No slow speech here!

 
At July 1, 2009 5:15 AM , Blogger ani pesto said...

omg I do most of those - in particular the losing my place mid-sentance and it's so down to my perfectionism. Either because I've realised I got this far in the sentance having forgotten some foundational information (meaning I go off in a dozen tangents before coming back) or that I just can't think of the exact right word and I know there's one out there better than the one I'm thinking of.

 
At July 1, 2009 11:02 AM , Blogger Achieving the Real Me said...

Love this post! After starting my most recent job, I realize that I am terrible when it comes to communicating. I honestly can't say I am a great communicator and it is something I really want to work on. Thanks for the Makeover Monday!

 
At July 1, 2009 11:21 AM , Blogger Susie said...

It's amazing that you still come up with these after so many Mondays!! I actually do most of these..heehee..but I knew I was quirky already..Interesting stuff, as always.
:)

 
At July 1, 2009 9:58 PM , Anonymous sybil said...

Just wanted to say thanks for the Makeover Monday posts! As I was doing my 'at home' facial today I was thinking about your post on that very subject (from about 6 months ago, maybe?). You make a difference - you're a good egg - and I think that's important in life.

Cheers-

 

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