Ripped from the Headlines
News bits that caught my eye:
Kate Moss, professional Skinny Girl, created a minor ruckus last week, when she was quoted as saying that one of her mottoes is "nothing tastes as good as being thin feels." Apparently, in addition to being one of the stupidest diet-related slogans out there, this phrase is frequently used in pro-anorexia communities. (I had no idea.) Her reps are using the "taken out of context" defense.
You might have gathered that I'm not fond of this slogan. Actually, I despise it. This concept of "thin" as some sort of ideal is one of the reasons I became obese. I trapped myself into thinking that "thin" was the only acceptable result, and that just wasn't in my genetic structure. The inevitable failures led to me not liking me very much. And I'm really quite likable, as it turns out.
If I was forced at fork point to deliver an alternative to "nothing tastes as good as...", I'd find "being healthier feels" or "being in control feels" much more meaningful. But even those don't really work for me, because from my point of view, comparing taste and being is like comparing apples to shoe boxes . They're two separate entities. The only motto that truly makes sense to me is "nothing tastes as good as carrot cake with cream cheese frosting, but if I want to remain healthy, I can only have it every now and then." :)
What would your alternative slogan be? Do you have a motto that makes you back away from the carrot cake?
Moving along, Lincoln University is in the news for requiring that its students either pass a BMI test (30 or lower) or take a class called "Fitness for Life." The weekly 3-hour course has an exercise component and also presents health and fitness information.
Ah, so many issues, so little time. But in a nutshell...
First of all, thumbs up to the university's Powers That Be for caring about the health of their graduates and wanting them to go forth into the world with the knowledge of what constitutes a healthy lifestyle. They deserve kudos for attempting to address the issues.
But--and you knew there'd be one--this requirement does raise my Big Girl hackles (yes, I still have those) in that it focuses on weight as opposed to health. We all know BMI and weight are not the be-all/end-all of fitness and just because someone falls into acceptable levels on those tests, that doesn't mean they're healthy. There are many lifestyle choices that affect health, such as excessive alcohol consumption, smoking, drug abuse, unprotected sex, etc. In my opinion, requiring that ALL physically-able students take and pass the course is a preferable solution.
Finally, big thumbs down to the media for trying to sensationalize the issue through misleading headlines, especially the ever-idiotic Fox News for reporting that "students must pass the BMI test to graduate." (That was the on-screen text I saw as I passed the television. I didn't watch their report.) The actual requirement is that students must score under 30 on the BMI test or complete the fitness class. They do not have to lose a single pound or lower their BMI even one point to graduate. I may not like the requirement, but it should be reported accurately.
Your thoughts?
And that concludes this cantankerous post. :) Hope you all have a magnificent Monday. I'm off to shop for countertops, but I'll be checking in on YOU later today!
Labels: lifestyle steps, misc., useful links






12 Comments:
After hearing that Kate Moss quote the other day, I went on a rant that my kids now recall with horror! I called both of them and screamed and yelled. They were both left wondering why I was yelling at them. Now, in hindsight, so do I. Oops. Anyway, it is irresponsible celebrities like this that we need to muzzle.
Hi. Surely the Kate Moss' statement is gross, but it is the first time she acknowledged that she is not "naturally thin" like all celebrities seem to say about themselves so they don't have to admit to food issues. So while it's deplorable, it's also about time she acknowledges that she wasn't born that way. So many people think that kind of thinness is normal and easy to maintain and therefore healthy. Overall, yes, she should shut up, but at least even if inadvertantly, she let the cat out of the bag about her eating issues.
And as far as the class goes... what a violation. Not everyone wants to eat well or maintain a lower BMI, it is no one else's business. Can you imagine having to tell some stranger at school what you weigh? Does being thinner mean you have a better grasp of nutrition? Why don't anorexics have to take the class? I would never stand on a scale for anyone.
Hoo boy. I was angrier than I thought about this!
I'm not as offended by the Kate Moss quote, maybe because it's just a retread of something that's been around forever and quoted by more or less respectable weight loss groups. It's just more vexing coming from someone as thin as Kate Moss, who has achieved so much success for being what many of us consider unnecessarily waifish. I much prefer your carrot cake quote. Makes so much more sense.
The BMI thing... Oh, lord, this is so sticky. Of course there's the usual tripwire-- Mr Universe would be taking the Fitness for Life class, 'cause he would flunk the BMI test. So there's that. As was ably pointed out, somebody could be getting smashed four nights a week or doing meth or spreading herpes as merrily as a June Bug, and nobody's making them take any classes. The problem is that for some people, even the moderately overweight (and I never got past a BMI of 29), extra fat can unfortunately have nasty health consequences-- I'm prediabetic and my poor gallbladder is history.
I think the solution is to have everyone take the class. We had to take a "Wellness" course at my college and nobody weighed me to do it-- though I did get a body fat percentage done (19%, and I thought I was too fat). What's wrong with everyone having that information? It's not secret, is it? Sheesh!
i'm on the bandwagon of having everyone take the class. it's ridiculous to single out one category of unhealthy and then define it so poorly. there are other high-risk categories as far as health is concerned, why not mandate everyone take the class and cover other issues as well:eating disorders, as was already mentioned; smoking; substance abuse of all kinds; healthy relationships; etc.
So much in your post. I did hear the Kate Moss quote although if a Biggest Loser contestant OR a person who lost weight for the Joy Fit Club on the Today show sais this, I think we would have felt different since Kate Moss is well, model too thin! I am not the greatest fan of that saying BUT I do think the hoopla has more to do with the messenger.
As for BMI, bodyfat & all that stuff.. being a short person with lots of muscle, not a fan of that stiff since I never come out right on those scales BUT I like the idea of at least educating people on health BUT as we all know, a person has to want it & has to want to do the work it takes to get healthy...
All interesting stuff & lots to think about... now what did I miss that I did not comment on?? :-)
I had heard that quote before. It appears to be a weight watcher's quote, too (as per Jen Lancaster's book anyway-which, by the way, is hilarious!)
I don't have a phrase but individual words: strong, confident, inspirational, powerful...
I've heard that quote for years and every time I hear it I get annoyed! There are so many better ways to finish that sentence like, "Nothing tastes as good as a piece of Dove chocolate!" Or whatever. . .
I think that although the BMI college issue does focus on one number, it is good that they are concerned enough to do something about it.
Here's another thing that may get you annoyed as it did me. I have a facebook friend who is pregnant while living in Spain. She said if your BMI is over 35 when you deliver, the hospitals in the smaller towns won't accept you, so you may have to drive hours to get care. Imagine doing that while in labor!
I've also never "connected" with that quote. It's stupid.
As for the university, I'm actually impressed that they didn't make the requirement 25, which is supposedly the upper limit of "normal". By making it 30 to include the muscular, big-boned and slightly overweight, they have shown that they care. Yes, of course, there are lots of very unhealthy thin people, but let's face it, a significant percentage of Americans are obese so you can't blame them for wanting to address that issue. We have to start somewhere.
I too ranted to friends about the KM quote.
and then I realized (waitforit) so so much about KM offends me this is a mere drop in the "seriously she has a child and she still does hardcore drugs" bucket :)
I don't have a slogan, but I need one!
"Thin" has been such the ideal for so long. I still have my husband's grandmother's old refrigerator magnet that says "Stop! Stay thin and count your calories." Ugh. I guess it's part of the either/or mentality when it comes to women and body image. Sucks.
And about the University BMI thing. I agree that BMI is not the best indicator of health. But that's usually where bad eating habits REALLY kick in. My biggest gripe would be if the school forces students to pay for that course. Tuition increases lately are out of control and this would be a slap in the faces to students and families who are already struggling.
"Finally, big thumbs down to the media for trying to sensationalize the issue through misleading headlines, especially the ever-idiotic Fox News for reporting that 'students must pass the BMI test to graduate.'"
Haha, EXCELLENT quote. This is my first time reading your blog, but I certainly think I'll be back. Great post--I love hearing rational analysis of sensationalized media narratives regarding obesity and weight.
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