Greetings from Sparkletown! It’s a nice trade-off for the inconvenience of the ice.
We never did get any real snow in my part of town, despite being promised LOTS of it. We did have lots of sleet, but the main roads were mostly passable.
I survived the weekend in healthy fashion, with no unnecessary snacking. I decided to log my food for the weekend, which may have helped me stick to the plan.
Or maybe it was the stress of hearing melting ice chunks crashing onto my roof from the tree limbs above. Who can say.
How’d you do?
A few links I bookmarked this week:
If you’re struggling a bit staying on plan, maybe it’s time to take a step back and focus on some basics with 7 Easy Ways to Lose Weight without Starving or Breaking a Sweat.
If you’re like me and spend waaaay too much time at the grocery store trying to weed out the products with high fructosse corn syrup, the folks at StopHFCS have a handy listing of HFCS-free products. They also have a forum in which members share their finds.
Last but not least, if you’re the type who responds better to a little financial incentive, check out MUO’s review of Lose It or Lose It. I can tell you already that my money’s on you!
And that’s it for me! I’m headed to the treadmill and then off to watch “Worst Cooks in America”, which is interesting but embarrassing, in that they’re all 10 times better cooks than I am.
Hope you all had a great weekend!