Breezing through to thank you for the shoulder pats. Slowly but surely, I’m getting caught up on my to-do list, even with a few more wild cards thrown in. I got in a good strength training workout yesterday, but today’s gym cardio got dumped in favor of raking and bagging leaves–almost three hours worth. My back is telling me that it will require some pain reliever tonight. I’ll finish the backyard tomorrow and that should be the last of the leaf bagging for the year. I can just mulch the rest of them. Yaay!
I’ve declared myself officially “off-duty” for the night and am looking forward to catching up with my blog reader tonight…right after dinner. (Or probably during dinner. :)) Before I sign off here, though, I wanted to point you in the direction of an amazing video I just saw:
I don’t know why Yahoo has classified this as “comedy”–it sings unmitigated JOY to me! (Just watching the video makes me happy!) I enjoy working out, but this woman ENJOYS working out. In addition to being a good dancer (something I’m not, she’s taken one of the most despised pieces of gym equipment and come up with a way to make it fun! And isn’t it wonderful that she’s all in her own world and just doing her thing without worrying what anyone else is thinking. Go, DanceMill Woman!
And how much do I love the commentary of the guys filming her? They’re clearly impressed and with good reason!
Wishing you all a weekend of FUN and JOY!
And if you try any dancemilling, please be careful.