Heathy(-ier) Eating

I'm Cammy, and after years of the diet cycle--trying, failing, trying, failing, trying failing (you get the picture)--I finally discovered a successful path to losing 100 pounds, a path that required slow, gradual changes.
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• My Fave Fit Bloggers
• dumb little man
• green lite bites
• hungry girl
• snack girl
• sparkpeople
• zenhabits

• 5-7 svgs fruits or veg/day
• 2000-2500 calories/day
• Avg. 30 min cardio 6/week
• strength training 3/week
• 8 8-oz. svgs. water/day