The Tippy Toe Diet

Changing to a healthier lifestyle...one eensy, teensy step at a time

Friday, November 28, 2008

Black Friday

I hope those of you celebrating Thanksgiving had a wonderful holiday and that the rest of you had a day to be thankful for!

I missed Thrifty Thursday (I'll probably do that from time to time), but I did want to share this freebie from Oprah. I love holiday music, and free holiday music is even better.

I'm out and about on this post-Thanksgiving morning doing some shopping. I'm no Black Friday warrior, but I did hit up JCPenney at 4 a.m. (I was up anyway, thanks to the steroids, I think). JCP was hopping this morning, and I snagged a pair of work pants, a pair of workout pants, an exercise top, and two mock turtleneck tops for $50.

Now, I'm at McD's finishing up a yogurt parfait while I wait for Office Max to open. I'm hoping to get a new printer. {fingers crossed} After that, it's off to Dillard's, Sephora, and World Market. Or perhaps home to bed. Girls do need sleep. :)

I hope you all have a most marvelous Friday and one terrific weekend!

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Thursday, November 20, 2008

Thrifty Thursday: Frugal Healthy Links

Odds and ends from around the web as I dash through on my way...shoot, forgot where I was going. It's been that kind of week. :)

First up, this article listing the cheapest produce, month by month.

Next, this article full to the brim with cost-free exercises.

Or if that one doesn't do anything for you, maybe this one will. It includes shopping as exercise. Can't go wrong with that. :)

That's it for this week's thrifty tips. I'll do better next week. Or I'll try, at least. :)

Personal note - candy update: bag still sealed.

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Thursday, November 13, 2008

Thrifty Thursday: Alternate Resources

I was scanning this article on dietriffic, always looking for ways to save money on groceries, when this little jewel jumped out at me:

“Supermarkets aren’t the only place to go for groceries.”

I agree wholeheartedly. Way back when, in my unhealthier days, I did most of my grocery shopping at Walgreen's, a chain drug store. Considering that the only groceries I brought home were chips, candy, cookies, ice cream, and the like, AND considering that Walgreen's always has great sales on those, it was a marriage made in Heaven. Or Hell. It depends on your perspective.

Now, on Sunday mornings, I always check out the Walgreen’s ad, but my motive is different. Who knew they also carry lots of healthier groceries as well and frequently have sales on those items. This week, for example, with store coupons, you could pick up:
15-oz. can of Libby’s 100% Pure Pumpkin, reg. $1.79, sale price
$0.99
Jif Peanut Butter, 18. oz., reg. $3.29, sale 3 jars/$5.00
Quaker 1-Minute Oats, 18 oz., Buy one, get one free ($2.79 total)
Jello Sugar-free, reg. $1.19 each, sale 4/$2.00
Morton Salt, ClabberGirl Corn Starch, Baking Soda, or Baking Powder, 2 pkgs/ $1.00
Splenda sweetner, 100 packets, $2.99

And you don't need a coupon for these sale items:
Walgreen’s Select Nuts, 9-11 oz., reg. $5.99, sale $3.99
Sun-Maid Raisins, 18 oz., $1.99
Sunsweet Dried Apricots, 13 oz., $1.99

Non-food products on sale:
Nature Made Vitamins and Supplements – buy one, get one free

And for the exercising types among us:
Coupon Salonpas Hot Patch – 2/$2
Gillette, Secret, Old Spice “Clinical Strength” deodorant/antiperspirant
$7.99

I'll be picking up some more pumpkin before the week is out, and possibly some raisins. (They can keep their dried apricots--ick!)

If you don't have a Walgreen's near you (here, there's one on every corner), chances are that your local 'big deal' drug store has sales as well. Just stay away from the candy aisles. :)

Another source for healthier groceries, especially if you live in an area in which it's difficult to find certain foods, is our fine friends at Amazon. Just now, they have promotions on Bob's Red Mill products (25% off) among other things. Everything I've checked out there has been eligible for free shipping as well.

Those are just two of the 'alternate resources' you can use to possibly save a few $$$ while shopping for healthier groceries. You can also consider your local farmer's market, discount warehouses like Costo or Sam's, and retailers like Target or Wal-mart.

What about you? Do you have any off the beaten path shopping resources for healthier grocery shopping?

(Note: none of these stores have sent me any money or coupons or even a kind word.)

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